(C)

Do you love the holidays, but hate the increase in weight that follows You are not alone.
Holidays are happy days with pleasure and delicious foods. But many people are worried about the weight that comes with these delicious foods.
With proper planning, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following advice may be of some help to you.
Do not miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help you to keep you from getting too excited before the delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate may make you eat more than enough.
Better not have high-fat foods. Choose lean meats. Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints and fruits. They do not have fat like cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help you burn off excess calories.

Many people can’t help putting on weight after the holidays because they().

A:can’t control themselves B:go to too many parties C:enjoy delicious foods D:can’t help turning away from the foods

What is "Walk to School"
Now we are working on a programme of "Walk to School". We would like as many parents and children as possible to take part, even if in a small way. Children who walk to and from school along with their parents can learn essential road safety and life skills.
You can take part by...
■ Walking to and from school with your child every day.
■ Walking for one or two days during the week.
■ Encouraging others to walk, if you already do.
Walking is great!
■ Walking is great exercise! A walk is good for your body and can keep you fit.
■ You won’t have to waste time looking for a parking site.
■ It’s free. You’ll save money by not using the car.
■ It’s pollution-free.
■ It’s a good chance to talk to your children and to meet other parents, too.
Enjoying walking to school!
Here are some suggestions to help you and yore" child enjoy walking to school.
■ Plan a safe route together.
■ Teach children what a kerb is and what it means.
■ Encourage your child to help you choose the safest places to cross the road.
■ Look at and discuss the things you see on your way—especially road signs and what they mean.
Walk to school! Thousands of parents and children already take part, could you
Please go to www. walktoschool, org. uk for more information.
Which is NOT the benefit of walking to school

A:It can keep you fit. B:It can save money. C:It won’t pollute air. D:It can’t help you make new friends.

I can't imagine he has done it, ______

A:can't I B:can I C:has he D:hasn't he

A plane can't fly to the moon because ______.

A:the moon is 240 kilometer far away B:we don't know where it is C:it can't fly without air D:there is no air on the moon

My sister can't cook______.

A:my brother can't too B:either can my brother C:neither can my brother D:nor my brother can

Appealing to these expectations, Obama told Americans what they want to hear. People with insurance won’t be required to change plans or doctors; they’ll enjoy more security because insurance companies won’t be permitted to deny coverage based on "pre - existing conditions" or cancel policies when people get sick. All Americans will be required to have insurance, but those who can’t afford it will get subsidies.

A:As for costs, not to worry. "Reducing the waste and inefficiency in Medicare and Medicaid will pay for most of is plan. " Obama said. He pledged to" not sign a plan that adds one dime to our [budget] deficits- either now or in the future. "If you believe Obama, what’s not to like Universal insurance. Continued choice. Lower costs. B:The problem is that you can’t entirely believe Obama. If he were candid - if we were candid - we’d all acknowledge that the goals of our ideal health - care system collide. Perhaps we can have any two, but not all three. C:If we want universal insurance and unlimited patient and doctor choice, costs will continually spiral upward, because there will be no reason or no one to stop them. We have a variant of that today -a cost -plus system, with widespread insurance and open -ended reimbursement. Higher costs push up premiums and taxes. That’s one reason health spending has gone from 5 percent of gross domestic product in 1960 to 16 percent in 2007. (Other reasons: new technologies, rising incomes. ) But controlling spending requires limits on patients and doctors. D:What is the author’s attitude towards Obama’s reform plan on health- care Welcome. E:Critical. F:Indifferent. G:Approving.

(C)

Do you love the holidays, but hate the increase in weight that follows You are not alone.
Holidays are happy days with pleasure and delicious foods. But many people are worried about the weight that comes with these delicious foods.
With proper planning, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following advice may be of some help to you.
Do not miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help you to keep you from getting too excited before the delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate may make you eat more than enough.
Better not have high-fat foods. Choose lean meats. Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints and fruits. They do not have fat like cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help you burn off excess calories.

Many people can’t help putting on weight after the holidays because they().

A:can’t control themselves B:go to too many parties C:enjoy delicious foods D:can’t help turning away from the foods

(C)

Do you love the holidays, but hate the increase in weight that follows You are not alone.
Holidays are happy days with pleasure and delicious foods. But many people are worried about the weight that comes with these delicious foods.
With proper planning, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following advice may be of some help to you.
Do not miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help you to keep you from getting too excited before the delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate may make you eat more than enough.
Better not have high-fat foods. Choose lean meats. Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints and fruits. They do not have fat like cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help you burn off excess calories.

Many people can’t help putting on weight after the holidays because they().

A:can’t control themselves B:go to too many parties C:enjoy delicious foods D:can’t help turning away from the foods

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