As a father to three young girls, I have been particularly struck over the past several months by the flurry of public activity related to childhood obesity. While the efforts are well-intentioned, it’s worrisome to watch the movement gain momentum when we still don’t really know whether what we’re doing is actually working — nor do we really know if there will be any downsides to the anti-obesity initiative. The most recent major move in the fight against childhood obesity came on Jan. 25 when First Lady Michelle Obama announced that school meal options were going to get a lot healthier. It is, undoubtedly, a good idea to make school lunches more nutritious, although some research suggests that by the time a child gets to school, his or her tastes for high calorie or otherwise unhealthy food is already in place and that changing lunch doesn’t make them eat healthier at home. In other words, school-based initiatives may be too little too late for those children who may be predisposed, whether through genetics or environment or both, towards obesity.
According to the Centers for Disease Control, 17% of all children and adolescents in the U.S. are obese. Yet the majority of obesity programming, especially in our schools, is applied to the child and adolescent populations as a whole. Sure, promoting healthy eating, regardless of one’s weight or age, seems like a positive thing on the surface. But here’s the potential downside: We know kids and teens react differently than adults to external pressures like persistent messaging. Sometimes these pressures can translate into incredible waves of anxiety and fear. At the extreme, a healthy-weight youth could be pushed to monitor his weight more frequently or even begin an unsupervised diet — behaviors that might represent an impending eating disorder.
So the real question is what are children saying and how are they behaving in light of our anti-obesity effort A nationally representative survey, conducted last September by the C. S. Mott Children’s Hospital National Poll on Children’s Health, attempted to answer this question. The results, released in January, showed that 30% of parents of children age 6-14 report worrisome eating behaviors and physical activity in their children; 17% of parents report that their children are worried about their weight; 7% say their children have been made to feel bad at school about what or how much they were eating; and 3% of parents report their children had a sudden interest in vegetarianism. Certainly these data do not directly link the anti-obesity effort and eating disorders. They also do not offer any insight into whether obese children are actually losing weight. They do, however, serve as a reminder of how vulnerable these "worried" children already are to disordered eating and that everything we do, no matter how well-placed our intent carries risk.
With that said, we shouldn’t stop promoting healthy eating habits in our children. And we shouldn’t necessarily downplay our anti-obesity efforts for fear of increasing the rate of childhood eating disorders. Instead, we should just be mindful— with their wonderful and special abilities as well as their unpredictabilities, children surely deserve an approach and awareness that is as well-thought out and balanced as the meals we’d like them to eat.
We know from Paragraph 2 that the major concern of the author is that ______.
A:people, whether children or adults, may become too obsessed with their weight B:the healthy-weight children may suffer from eating disorders because of indiscriminate dieting program C:applying the same anti-obesity program to both adults and children may subject children to malnutrition D:dieting may turn into an external pressure for children which may impair their health physically and mentally
(At school) he found that he hated (eating) in the dining room, (studied) (for) his chemistry class, and doing his laundry.( )
A:At school B:eating C:studied D:for
As our eating habits changing, choosing what ( ) is no longer as easy as it once was.
A:eat B:eaten C:to eat D:to be eating
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment(营养). The old saying "An apple a day keeps the doctor away" is not as silly as some people think. The body needs fruit and vegetables because they. contain vitamin C. Many people take extra vitamins in pill form(丸剂), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them In modern western world, many people are too busy to bother about eating properly.
The list of illnesses caused or made worse by bad eating habits is frightening.
In the modern western countries______.
A:people don’t want to pay more attention to their eating B:lots of people’s illnesses are caused or made worse by bad eating habits C:people throw everything into their stomachs without chewing D:people are only too busy to cook meals for themselves
阅读下列短文,然后根据短文的内容从每小题的四个选项中选出最佳的一项。
A
Your body, which has close relations
with the food you eat, is the most important thing you own, so it needs proper
treatment and proper nourishment(营养). The old saying "An apple a day keeps the
doctor away" is not as silly as some people think. The body needs fruit and
vegetables because they. contain vitamin C. Many people take extra vitamins in
pill form(丸剂), believing that these will make them healthy. But a good diet is
made up of nourishing food and this gives all the vitamins you need. The body
doesn’t need or use extra vitamins, so why waste money on them In modern
western world, many people are too busy to bother about eating
properly. The list of illnesses caused or made worse by bad eating habits is frightening. |
A:people don’t want to pay more attention to their eating B:lots of people’s illnesses are caused or made worse by bad eating habits C:people throw everything into their stomachs without chewing D:people are only too busy to cook meals for themselves
A:drinking a glass of milk before going to bed. B:not eating too much for dinner in the evening. C:eating a big dinner in the evening. D:having some juice and a toast for dinner.
A:not eating too much for dinner in the evening B:drinking a glass of milk before going to bed C:eating a big dinner in the evening D:having some juice and a toast for dinner
{{B}}第二篇{{/B}}
{{B}}? ? ? ? ? ? ?
? ? ? ? ? ? ? ? ? ? ?
? ? Why Not Eat Breakfast?{{/B}} ? ?Breakfast is not only the most important meal of the day, it is also the most neglected or skipped. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting. ? ?Breakfast simply means "break the fast." Your body spends at least six to twelve hours each night in a fasting state. In the morning your body needs energy to rev up (转动起来) into high gear for the day’s work ahead. ? ?If you skip breakfast, you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered (易怒的), tired, or weak. ? ?When you choose not to eat breakfast, your body stays in slow gear. Also, people who skip breakfast often binge (无节制地大吃) later in the day at other meals or eat a high-calorie (高卡里) snack in the morning. Breakfast eaters tend to eat less fat during the day, ?have ?more ?strength ?and endurance ?and better concentration ?and problem-solving ability. ? ?A good breakfast should provide up to 1/3 of your total calorie needs for the day. On the average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal to you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning. ? ?If you still aren’t hungry in the morning, start with something small like juice or toast or have a mid-morning snack later when you are hungry. ? ?Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state, it will not be able to burn those extra calories very efficiently. If you feed your body healthy snacks and meals throughout the day, you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat. ? ?Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as breads, rice, noodles, and cereals. |
A:drinking a glass of milk before going to bed. B:not eating too much for dinner in the evening. C:eating a big dinner in the evening. D:having some juice and a toast for dinner.
第二篇 Why Not Eat Breakfast? Breakfast is not only the most important meal of the day, it is also the most neglected or skipped. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting. Breakfast simply means "break the fast." Your body spends at least six to twelve hours each night in a fasting state. In the morning your body needs energy to rev up (转动起来) into high gear for the day’s work ahead. If you skip breakfast, you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered(易怒的), tired, or weak. When you choose not to eat breakfast, your body stays in slow gear. Also, people who skip breakfast often binge (无节制的大吃) later in the day at other meals or eat a high-calorie (高卡路里) snack in the morning. Breakfast eaters tend to eat less fat during the day, have more strength and endurance and better concentration and problem-solving ability. A good breakfast should provide up to 1/3 of your total calorie needs for the day. On the average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal to you in the morning, try eating a lighter-dinner, earlier in the evening or save half your dinner for breakfast in the morning. If you still aren’t hungry in the morning, start with something small like juice or toast or have a mid-morning snack later when you are hungry. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state, it will not be able to burn those extra calories very efficiently. If you feed your body healthy snacks and meals throughout the day, you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as breads, rice, noodles, and cereals. You can improve your appetite for breakfast by
A:not eating too much for dinner in the evening B:drinking a glass of milk before going to bed. C:eating a big dinner in the evening. D:having some juice and a toast for dinner.
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