If you often feel tired and the doctor can’t find anything wrong with you, you may be in a state of Subhealth (亚健康). Subhealth is a state between health and illness. Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.
If you are subheahlty, it is not difficult for you to become well soon. You should have good living habits. For example, you should get up early and go to bed early. And you should exercise regularly. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body. You should eat more of them. It is not good to eat too much at one meal, because it may cause unhealthy changes in the digestive tract(消化道). And at last, a balanced diet is very helpful in staying away from subhealth.
If you want to have good living habits,
A:you need to get up early and go to bed early B:you should exercise very often C:you should eat less salt and sugar and eat more vegetables, fruit and fish D:All above
When complaining in person, you should
A:get a receipt for what you buy B:speak to someone in authority C:talk directly to the assistant D:ask to see the buyer
If you are not employed by a company, you should NOT ______.
A:write a letter to present your thanks for interview B:write a letter showing the reason why you fail in the interview C:apply for the same position again several weeks later D:apply for other available positions in this company some weeks later
Only when you have collected sufficient data, ______ come to a sound conclusion.
A:you can B:can you C:you should D:should you
Three Ways to Become More Creative
Most people believe they don’t have much imagination. They are wrong. Everyone has imagination, but most of us, once we become adults, forget how to access it. Creativity isn’t always connected with great works of art or ideas. People at work and in their free time routinely think of creative ways to solve problems. Maybe you have a goal to achieve, a tricky question to answer or you just want to expand your mind! Here are three techniques to help you.
This technique involves taking unrelated ideas and trying to find links between them. First, think about the problem you have to solve or the job you need to do. Then find an image, word, idea or object ,for example, a candle. Write down all the ideas/words associated with candles: light, fire, matches, wax, night, silence, etc. Think of as many as you can. The next stage is to relate the ideas to the job you have to do. So imagine you want to buy a friend an original present; you could buy him tickets to a match or take him out for the night.
Imagine that normal limitations don’t exist. You have as much time/space/money, etc. as you want. Think about your goal and the new possibilities. If, for example, your goal is to learn to ski(滑 雪),you can now practice skiing every day of your life(because you have the time and the money). Now adapt this to reality. Maybe you can practice skiing every day in December, or every Monday in January.
Look at the situation from a different point of view. Good negotiators(谈判者)use this technique in business, and so do writers. Fiction writers often imagine they are the characters in their books. They ask questions: what does this character want Why can’t she get it What changes must she make to get what she wants What does she dream about If your goal involves other people, put yourself "in their shoes". The best fishermen think like fish!
According to the first technique, if you need to solve a problem,
A:you could find an image and try to link it with the problem. B:you should link it with candles. C:you have to think of buying a present for a friend. D:you should link it with as many words as possible.
Three Ways to Become More Creative
Most people believe they don’t have much imagination. They are wrong. Everyone has imagination, but most of us, once we become adults, forget how to access it. Creativity isn’t always connected with great works of art or ideas. People at work and in their free time routinely think of creative ways to solve problems. Maybe you have a goal to achieve, a tricky question to answer or you just want to expand your mind! Here are three techniques to help you.
This technique involves taking unrelated ideas and trying to find links between them. First, think about the problem you have to solve or the job you need to do. Then find an image, word, idea or object, for example, a candle. Write down all the ideas/words associated with candles: light, fire, matches, wax, night, silence, etc. Think of as many as you can. The next stage is to relate the ideas to the job you have to do. So imagine you want to buy a friend an original present; you could buy him tickets to a match or take him out for the night.
Imagine that normal limitations don’t exist. You have as much time/space/money, etc. as you want. Think about your goal and the new possibilities. If, for example, your goal is to learn to ski(滑雪),you can now practice skiing every day of your life(because you have the time and the money). Now adapt this to reality. Maybe you can practice skiing every day in December, or every Monday in January.
Look at the situation from a different point of view. Good negotiators(谈判者)use this technique in business, and so do writers. Fiction writers often imagine they are the characters in their books. They ask questions: what does this character want Why can’t she get it What changes must she make to get what she wants What does she dream about If your goal involves other people, put yourself "in their shoes". The best fishermen think like fish!
According to the first technique, if you need to solve a problem,
A:you should link it with candles. B:you have to think of buying a present for a friend. C:you should link it with as many words as possible. D:you could find an image and try to link it with the problem.
If you often feel tired and the doctor can’t find anything wrong with you, you may be in a state of Subhealth (亚健康). Subhealth is a state between health and illness. Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.
If you are subheahlty, it is not difficult for you to become well soon. You should have good living habits. For example, you should get up early and go to bed early. And you should exercise regularly. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body. You should eat more of them. It is not good to eat too much at one meal, because it may cause unhealthy changes in the digestive tract(消化道). And at last, a balanced diet is very helpful in staying away from subhealth.
If you want to have good living habits,
A:you need to get up early and go to bed early B:you should exercise very often C:you should eat less salt and sugar and eat more vegetables, fruit and fish D:All above