? ?A health profile is a
portrait of all of the factors that influence your health. To draw your health
profile, you will {{U}}?(51) ?{{/U}} what diseases run in your family,
what health hazards you may be exposed to {{U}}?(52) ?{{/U}} work, how
your daily {{U}}?(53) ?{{/U}} compares to the recommended standards, how
much time per week you {{U}}?(54) ?{{/U}} exercising and what type of
exercise you engage {{U}}?(55) ?{{/U}} , how stressful your work and
family environments are, what kinds of illnesses you get regularly, and
{{U}}?(56) ?{{/U}} or not you have any one of a number of addictions.
{{U}}?(57) ?{{/U}} this portrait, you should have a checkup to determine
how your blood, heart, and lungs are functioning. This checkup will serve
{{U}}?(58) ?{{/U}} a baseline, to which you can then compare later
tests. ? ?{{U}} ?(59) ?{{/U}} this profile is thoroughly
drawn, you can begin to think about setting health priorities2 based
{{U}}?(60) ?{{/U}} your particular portrait. For example, if you drink two
martinis every evening, have a high-stress {{U}}?(61) ?{{/U}}, are
overweight, smoke a pack of cigarettes a day, and use marijuana occasionally on
weekends, you should quit smoking first, followed {{U}}?(62) ?{{/U}}
losing the excess weight, reducing the stress of your job, giving up your
marihuana habit, and then finally giving some {{U}}?(63) ?{{/U}} to those
martinis if you want to prevent first cancer, and then heart disease. Even for
the youthful working person who has never been sick a day in his life, who is
{{U}}?(64) ?{{/U}} excellent health, a good look at all health habits and
at work and home environments may suggest changes that will {{U}}?(65)
?{{/U}} him in the future.
? ?A health profile is a
portrait of all of the factors that influence your health. To draw your health
profile, you will {{U}}?(51) ?{{/U}} what diseases run in your family,
what health hazards you may be exposed to {{U}}?(52) ?{{/U}} work, how
your daily {{U}}?(53) ?{{/U}} compares to the recommended standards, how
much time per week you {{U}}?(54) ?{{/U}} exercising and what type of
exercise you engage {{U}}?(55) ?{{/U}} , how stressful your work and
family environments are, what kinds of illnesses you get regularly, and
{{U}}?(56) ?{{/U}} or not you have any one of a number of addictions.
{{U}}?(57) ?{{/U}} this portrait, you should have a checkup to determine
how your blood, heart, and lungs are functioning. This checkup will serve
{{U}}?(58) ?{{/U}} a baseline, to which you can then compare later
tests. ? ?{{U}} ?(59) ?{{/U}} this profile is thoroughly
drawn, you can begin to think about setting health priorities2 based
{{U}}?(60) ?{{/U}} your particular portrait. For example, if you drink two
martinis every evening, have a high-stress {{U}}?(61) ?{{/U}}, are
overweight, smoke a pack of cigarettes a day, and use marijuana occasionally on
weekends, you should quit smoking first, followed {{U}}?(62) ?{{/U}}
losing the excess weight, reducing the stress of your job, giving up your
marihuana habit, and then finally giving some {{U}}?(63) ?{{/U}} to those
martinis if you want to prevent first cancer, and then heart disease. Even for
the youthful working person who has never been sick a day in his life, who is
{{U}}?(64) ?{{/U}} excellent health, a good look at all health habits and
at work and home environments may suggest changes that will {{U}}?(65)
?{{/U}} him in the future.
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