When Marine Lt. Alan Zarracina finally did the splits after months of struggling with the difficult pose in yoga class, the limber women around him applauded.
Zarracina, a 24-year-old Naval Academy graduate and flight student, admits he would have a hard time explaining the scene to other Marines. Each class ends with a chant for peace. Then, instructor Nancy La Nasa hands students incense sticks as a gift for their 90 minutes of back bends, shoulder stands and other challenging positions. Zarracina has tried to drag some of his military friends to class, but they make fun of him. "It’s not necessarily considered masculine," he said.
Still, the popular classes, based on ancient Hindu practices of meditation through controlled breathing, balancing and stretching, are catching on in military circles as a way to improve flexibility, balance and concentration. A former Navy SEAL told Zarracina about the class.
The August edition of Fit Yoga, the nation’s second-largest yoga magazine with a circulation of 100,000, features a photo of two Naval aviators doing yoga poses in full combat gear aboard an aircraft carrier. "At first it seemed a little shocking—soldiers practicing such a peaceful art," writes editor Rita Trieger. Upon closer inspection, she said, she noticed "a sense of inner calm" on the aviators’ faces. "War is hell, and if yoga can help them find a little solace, that’s good," said Trieger, a longtime New York yoga instructor.
Retired Adm. Tom Steffens, who spent 34 years as a Navy SEAL and served as the director of the elite corps’ training, regularly practices yoga at his home in Norfolk, Va. "Once in a while I’ll sit in class, and everyone is a 20-something young lady with a 10-inch waist and here I am this old guy," he joked. Steffens, who said the stretching helped him eliminate the stiffness of a biceps injury after surgery, said the benefits of regular practice can be enormous. "The yoga cured all kinds of back pains," he said. "Being a SEAL, you beat up your body."
Yoga breathing exercises can help SEALs with their diving, and learning to control the body by remaining in unusual positions can help members stay in confined spaces for long periods, he said. "The ability to stay focused on something, whether on breathing or on the yoga practice, and not be drawn off course, that has a lot of connection to the military," he said. "In our SEAL basic training, there are many things that are yoga-like in nature./
Trieger seems to believe that

A:practicing yoga can provide soldiers with some sort of relief. B:doing yoga poses in full combat gear is shocking for soldiers. C:soldiers should be peaceful instead of being too masculine. D:military practices of yoga should be done with closer inspection.

In 1999, the price of oil hovered around $16 a barrel. By 2008, it had (1) the $100 a barrel mark. The reasons for the surge (2) from the dramatic growth of the economies of China and India to widespread (3) in oil-producing regions, including Iraq and Nigeria’s delta region. Triple-digit oil prices have (4) the economic and political map of the world, (5) some old notions of power. Oil-rich nations are enjoying historic gains and opportunities, (6) major importers — including China and India, home to a third of the world’s population — (7) rising economic and social costs.
Managing this new order is fast becoming a central (8) of global politics. Countries that need oil are clawing at each other to (9) scarce supplies, and are willing to deal with any government, (10) how unpleasant, to do it.
In many poor nations with oil, the profits are being, lost to corruption, (11) these countries of their best hope for development. And oil is fueling enormous investment funds run by foreign governments, (12) some in the west see as a new threat.
Countries like Russia, Venezuela and Iran are well supplied with rising oil (13) , a change reflected in newly aggressive foreign policies. But some unexpected countries are reaping benefits, (14) costs, from higher prices. Consider Germany. (15) it imports virtually all its oil, it has prospered from extensive trade with a booming Russia and the Middle East. German exports to Russia (16) 128 percent from 2001 to 2006.
In the United States, as already high gas prices rose (17) higher in the spring of 2008, the issue cropped up in the presidential campaign, with Senators McCain and Obama (18) for a federal gas tax holiday during the peak summer driving months. And driving habits began to (19) , as sales of small cars jumped and mass transport systems (20) the country reported a sharp increase in riders.

4()

A:drawn B:redrawn C:retained D:reviewed

The essential weakness of the old and traditional education was not just that it emphasized the necessity for provision of definite subject-matter and activities. These things are necessities for anything that can rightly be called education. The weakness and evil was that the imagination of educators did not go beyond provision of a fixed and rigid environment of subject-matter, one drawn moreover from sources altogether too remote from the experiences of the pupil. What is needed in the new education is more attention, not less, to subject-matter and to progress in technique. But when I say more, I do not mean more in quantity of the same old kind. I mean an imaginative vision which sees that no prescribed and ready-made scheme can possibly determine the exact subject-matter that will best promote the educative growth of every individual young person; that every new individual sets a new problem ;that he calls for at least a somewhat different emphasis in subject-matter presented. There is nothing more blindly stupid than the convention which supposes that the matter actually contained in textbooks of arithmetic, history, geography, etc. , is just what will further the educational development of all children.   But withdrawal from the hard and fast and narrow contents of the old curriculum is only the negative side of the matter. If we do not go far in the positive direction of providing a body of subject-matter much richer, more varied and flexible, and also in truth more definite, judged in terms of the experience of those being educated, than traditional education supplied, we shall tend to leave an educational vacuum in which anything may happen. Complete isolation is impossible in nature. The young live in some environment whether we intend it or not , and this environment is constantly interacting with what children and youth bring to it. and the result is the shaping of their interests, minds and character―either educatively or mis-educatively. If the professed educator gives up his responsibility for judging and selecting the kind of environment that his best understanding leads him to think will be contributive to growth, then the young are left at the mercy of all the unorganized and casual forces of the modern social environment that inevitably play upon them as long as they live. In the educative environment the knowledge , judgment and experience of the teacher is a greater, not a smaller factor, than it is in the traditional school. The difference is that the teacher operates not as a judge set on high and marked by arbitrary authority but as a friendly co-partner and guide in a common enterprise. Pupils may be well guarded against iii social influences as long as

A:educators discard their liability for the being-educated. B:teachers have sound judgment to make the right choice. C:instructors help establish conditions favorable to pupils’’ growth. D:schoolmasters function as equal co-operators in a joint business.

In 1999, the price of oil hovered around $16 a barrel. By 2008, it had (1) the $100 a barrel mark. The reasons for the surge (2) from the dramatic growth of the economies of China and India to widespread (3) in oil-producing regions, including Iraq and Nigeria’s delta region. Triple-digit oil prices have (4) the economic and political map of the world, (5) some old notions of power. Oil-rich nations are enjoying historic gains and opportunities, (6) major importers — including China and India, home to a third of the world’s population — (7) rising economic and social costs.
Managing this new order is fast becoming a central (8) of global politics. Countries that need oil are clawing at each other to (9) scarce supplies, and are willing to deal with any government, (10) how unpleasant, to do it.
In many poor nations with oil, the profits are being, lost to corruption, (11) these countries of their best hope for development. And oil is fueling enormous investment funds run by foreign governments, (12) some in the west see as a new threat.
Countries like Russia, Venezuela and Iran are well supplied with rising oil (13) , a change reflected in newly aggressive foreign policies. But some unexpected countries are reaping benefits, (14) costs, from higher prices. Consider Germany. (15) it imports virtually all its oil, it has prospered from extensive trade with a booming Russia and the Middle East. German exports to Russia (16) 128 percent from 2001 to 2006.
In the United States, as already high gas prices rose (17) higher in the spring of 2008, the issue cropped up in the presidential campaign, with Senators McCain and Obama (18) for a federal gas tax holiday during the peak summer driving months. And driving habits began to (19) , as sales of small cars jumped and mass transport systems (20) the country reported a sharp increase in riders.

Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on ANSWER SHEET 1.4()

A:drawn B:redrawn C:retained D:reviewed

Digital photography is still new enough that most of us have yet to form an opinion about it, much less (1) a point of view. But this hasn’t stopped many film and computer fans from agreeing (2) the early (3) wisdom about digital cameras—they’re neat (4) for your PC, but they’re not suit able for everyday picture-taking.
The fans are wrong: more than anything else, digital cameras are radically (5) what photography means and what it can be. The venerable medium of photography as we know (6) is beginning to seem out of (7) with the way we live. In our computer and camcorder culture, saving pictures (8) digital files and watching them on TV is no less (9) and in many ways more (10) than fumbling with rolls of film that must be sent off to be (11) .
Paper is also terribly (12) Pictures that are incorrectly framed, focused, or lighted are nonetheless (13) to film and ultimately processed into prints.
The digital medium changes the (14) . Still images that are (15) digitally can immediately be shown on a computer monitor, TV screen, or a small liquid-crystal display (LCD) built right into the camera. And since the points of light that (16) an image are saved as a series of digital bits in (17) memory, (18) being permanently etched onto film, they can be erased, retouched, and transmitted on-line.
What’s it like to (19) with one of these digital cameras It’s a little like a first date—exciting, confusing and fraught with (20) .

15()

A:viewed B:captured C:displayed D:drawn

When Marine Lt. Alan Zarracina finally did the splits after months of struggling with the difficult pose in yoga class, the limber women around him applauded.
Zarracina, a 24-year-old Naval Academy graduate and flight student, admits he would have a hard time explaining the scene to other Marines. Each class ends with a chant for peace. Then, instructor Nancy La Nasa hands students incense sticks as a gift for their 90 minutes of back bends, shoulder stands and other challenging positions. Zarracina has tried to drag some of his military friends to class, but they make fun of hint. "It’s not necessarily considered masculine,’ he said.
Still, the popular classes, based on ancient Hindu practices of meditation through controlled breathing, balancing and stretching, are catching on in military circles as a way to improve flexibility, balance and concentration. A former Navy SEAL told Zarracina about the class.
The August edition of Fit Yoga, the nation’s second-largest yoga magazine with a circulation of 100,000, features a photo of two Naval aviators doing yoga poses in full combat gear aboard an aircraft carrier. "At first it seemed a little shocking--soldiers practicing such a peaceful art," writes editor Rita Trieger. Upon closer inspection, she said, she noticed "a sense of inner calm’ on the aviators’ faces. "War is hell, and if yoga can help them find a little solace, that’s good,’ said Trieger, a longtime New York yoga instructor.
Retired Adm. Tom Steffens, who spent34 years as a Navy SEAL and served as the director of the elite corps’ training, regularly practices yoga at his home in Norfolk, Va. "Once in a while I’ll sit in class, and everyone is a 20-something young lady with a 10-inch waist and here I am this old guy, ’ he joked. Steffens, who said the stretching helped him eliminate the stiffness of a biceps injury after surgery, said the benefits of regular practice can be enormous. "The yoga cured all kinds of back pains," he said. "Being a SEAL, you beat up your body."
Yoga breathing exercises can help SEALs with their diving, and learning to control the body by remaining in unusual positions can help members stay in confined spaces for long periods, he said. "The ability to stay focused on something, whether on breathing or on the yoga practice, and not be drawn off course, that has a lot of connection to the military," he said. "In our SEAL basic training, there are many things that are yoga-like in nature.

Trieger seems to believe that()

A:practicing yoga can provide soldiers with some sort of relief. B:doing yoga poses in full combat gear is shocking for soldiers. C:soldiers should be peaceful instead of being too masculine. D:military practices of yoga should be done with closer inspection.

The amount of expansion space to be left in a fuel tank when fuel oil is being received, is determined by the _____.

A:quantity of fuel to be received B:flash point of the fuel as it is received C:fuel temperature as it is received D:viscosity of the fuel being received

微信扫码获取答案解析
下载APP查看答案解析